The latent power of spiritual realization buried deep down in the human body, perpetually under pressure to rise up and manifest its truths, power, and bliss!!

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What is Kundalini Awakening?

It seems we are in the dark when it comes to knowledge about kundalini, unfortunately many spiritualist and psychics are misguiding people when it comes to this subject. So the question does come up, what are the kundalini awakening benefits? It’s not something we can boast to friends and family or in online communities, fact remains kundalini requires many years of spiritual work, both mental and physical.

In all cases Kundalini is dormant from birth. Having said that when the kundalini released or awakened, the energy shoots up your spine causing many mental changes within you. This is because the chakras have opened during the kundalini awakening. When a complete Kundalini awakening takes place, all seven chakras or energy centers in your body are open, otherwise its not possible.

Many people dedicate their whole life to having their kundalini awaken by practicing meditation and spiritual work, they may experience the kundalini awakening from six months to even decades, although seasoned yogis tend to have accelerated results. One of the techniques to awaken your kundalini is through shaktipat, the process involves being open to energy with total surrender and expectations.

If you are one who is attuned to the universal energy, the kundalini awakening process will be smoother for you rather than be a spontaneous thing. So what are the kundalini awakening benefits? Many who have gone through this process report the following benefits of Kundalini awakening.

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Benefits of Kundalini Awakening

  • Increase in IQ level
  • Feel more at peace and bliss
  • Psychic abilities are enhanced
  • Much better sense of sound, color and sight
  • Feeling awareness of purification
  • More compassionate and empathic
  • Slowed down aging and increase in creativity
  • Become physically stronger
  • Become more attractive
  • Better wisdom and calmness
  • Increased spiritual connection
  • High sexual pleasure
  • Greater experience of the divine light
  • Blissful vibration of energy perceived inside the ears as sound


Note: You may experience some of these or none at all when your kundalini is awakened, the reason being everyone is unique.

What is spontaneous Kundalini awakening?

Spontaneous Kundalini awakening can occur after something harsh has taken place in your life, something very traumatic, examples would be, death of a loved one, severe injury , having sex with someone whose Kundalini is awakened, meeting your twin flame/soul mate, shock or even using drugs.

Fundamentally anything that postpones the logical mind and allowing the natural energy to arise can cause a Kundalini awakening. The unexpected onslaught of energy allows considerable amount of adrenaline to be dumped into the system, which can cause havoc.

Kundalini Awakening: Benefits through guidance

However when the kundalini is awakened under guidance, it is the ultimate tool for self improvement, allowing long-term positive change. The nature of kundalini is that it can’t be held back when the floodgates are open, there is no way to stop it.

Kundalini awakening can be overwhelming and terrifying, also it’s very primal and incredibly powerful. As the energy moves up your spine, like a coiled snake, the experience can be very blissful or it can be very frightening, intense and feel awful. One thing we can be sure about is when the kundalini is awakened, the life we know will never be the same again.

One of the Kundalini awakening benefits often understood is when the energy moves up your spine, your unconscious thoughts can be brought forward as conscious thoughts. Nothing will be buried, whether you want to deal with it or not. It will be out there. Thats one of the reasons why Kundalini awakening shouldn’t be carried out alone, without a teacher who can guide you through this extreme emotional process.

Different types of Kundalini awakening experiences

There are many types of kundalini awakening as shown in the image below. You can learn more about these kundalini techniques from a qualified guide and teacher. *


We know that kundalini awakening can happen spontaneously under different circumstances and cause problems but under guidance it can be the most amazing experience of your life.


What is Kundalini?

Kundalini is defined as "the latent power of spiritual realization buried deep down in the human body, perpetually under pressure to rise up and manifest its truths, power, and bliss," according to John Selby in the book, "Kundalini Awakening." When you experience kundalini awakening, you awaken that power within yourself. This can lead to strong and startling sensations, so it's best to start your kundalini practice under the guidance of a professional or a Guru.


Immediate Benefits

In the beginning phases of kundalini awakening, you'll feel something changing in your being. The newly awakened Kundalini energy will allow you to feel more present. You become more aware of your senses, bodily functions and energy levels. This awakening can also make you feel more at peace and able to approach life with a calmer state of mind.


For the Chakras

Kundalini awakening will balance and coordinate the chakras, energy centers in your body, according to Shakta Kaur Khalsa in the book "Kundalini Yoga." Khalsa says that when the kundalini energy rises up through the chakras, there is a definite change of consciousness in the individual as well as a noticeable transformation in his character. Those who experience this feel more balanced and have an improved attitude.

The awakening of kundalini is the true aim of yoga, according to Gopi Krishna in his book "The Awakening of Kundalini." Kundalini awakening will improve and assist your yoga practice. Also, your yoga practice can assist you in kundalini awakening. The two go hand in hand, says Gopi Krishna.



Other Health Benefits

In the beginning phases of kundalini awakening, you'll feel something changing in your being. The newly awakened Kundalini energy will allow you to feel more present. You become more aware of your senses, bodily functions and energy levels. This awakening can also make you feel more at peace and able to approach life with a calmer state of mind.

Life is not the same after Nov 2013 when I met Shri Raghuveer Singh Gaur whom everybody fondly calls Guruji. He is a father, God and also a friend who is always with you, no matter what. Being in his presence is enough to lift you spiritually and evaporate all your worries.

Mithil Pradhan, India


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Ways to regulate the Kundalini Awakening Symptoms


The higher our energetic vibration is, the stronger the kundalini reaction and symptoms will be. Conversely, the lower our energetic vibration is, the weaker the kundalini reaction will be. If we are working with transformation, our energetic vibration gets higher each day and overtime the reactions get stronger, but as we get stronger it is much easier to control the reaction. As we progress to transform our personality, we get stronger and can better handle strong reactions.

The stronger kundalini reactions possibly happen when we are sleeping at night or in the quiet mind state where we decide to let go of body control and allow the healing reaction. Stopping a reaction is as simple as making the quiet mind state go away by activating our mind-voice and deciding not to allow transformation.

The more meditative sessions and healing techniques we incorporate into our daily routine, the higher our energetic vibration will raise. The higher our energetic vibration rises, the stronger and more intense are the healing reactions. Each mini-healing raises our energetic vibration over time, so with each session we start stronger than the previous. These reactions happen predominately in our sessions. Eventually the deeper issues heal, such as opening tight bones or releasing old stored emotional energy. After these harder things heal, we have much more energy in reserve, we get stronger and eventually it is like coasting for the remainder of the transformation.

To raise energy, do things such as meditate, stretch and exercise, eat whole grain and uncooked foods, eat little or no meat, give energy healing to yourself, get a massage, dance, draw, write, take walks in nature, do a fast or body cleanse, and don’t do addictive substances such as sugar, alcohol, tobacco, caffeine, or drugs. Any change in habit by adding in a new health routine compared with what we did before, will raise our energetic vibration. If we want to lower our energy, then do the opposite recommended to raise our energy.

However, I do not recommend establishing any habit that will keep our energy low on a daily basis. I state it this way so we understand the principle operating here, and leave it up to each of us to find the correct balance that works in our life. If we feel a strong reaction, then we can lay off the meditation for a day or two, eat some heavy food difficult to digest, such as meat, or do not exercise. If we decide to use these measures, we should use them sparingly and be careful that we do not get addicted to the bad habit of keeping our energy at a low vibration level. It can be difficult to start if we let our energy get too low, and can be a strong setback to further progress. If we decide to use drugs, we can get addicted to them believing it is helping us to feel normal and later it can be difficult to get out of this dependency. I do not recommend using any addictive substances or mind-altering substances, as this keeps us far from higher-self.

I think the best middle-of-the-road thing to do is at least one meditation session per day, so our awareness level and healing continues to progress. How many minutes we meditate each day is a way to regulate the effect. I think it is much better to put up with some reaction, versus having none and risking going backward, or gain density and stay at low vibration and low awareness level. The lower we keep our vibration, the lower the reaction, the lower our awareness and the longer the transformation will take.

It depends on how much time we want to devote to this, and what other things we have to do in our life. I encourage experimentation with various routines, to find the right pace of increasing vibration that keeps us moving forward, but does not cause too much reaction.


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